Self-care

The greatest gift you can give yourself is that of self-care. Self-care comes in many forms including being organized, taking care of your physical self through proper nutrition and exercise, attending to your mental needs through career and life coaching, and addressing your spiritual needs through companionship and a sharing of ideas. Once you are properly caring for yourself, you will be in a position to better care for those you love and the world around you.

Take some time right now to care for yourself in one of these ways.

Personal

We have developed our Personal Services with you in mind.

Each service offered in this area is designed to meet the challenges we all face in our daily lives. We can guide you through time-tested techniques that will help you make long-term changes to make your life and career goals a reality now and in the future with our coaching services. We also can manage your household, your income property, your home repairs and your computer needs. Additionally, we are proud to offer housekeeping and professional organizing.

Please take a moment to review each of the services by clicking the link in the navigation bar above. You may also contact us by telephone at 510-732-9438, or by completing the form on our "Contact Us" page.

As with all of our services, pricing in this area is determined on a "per project" basis - please call us to arrange for a free on-site consultation. We offer discounts to senior citizens and special needs individuals.